My Promise to you
You will receive the most efficient and effective one on one.. Group or online coaching to obtain your desired results safely and quickly.
Be committed to you 100% every step of the way, keep you motivated and respect your privacy.
- Design and tailor a plan to achieve your goals.
- Explain in detail every step we take.
- Answer your questions and research open ones.
- Encourage and push you to achieve the best version of you.
- Recommend healthy and nutritional meal options, as well as supplements to aid the process, and not recommend anything that I would not take myself.
- Suggest literature (manual, studies, audio books, videos, etc.) That will aid the mental side.
- Work with your schedule and schedule and find convenient times to meet and train.
- Be professional at all times.
In return I ask you to…
- Be motivated
- Be open and let me know if we are moving to slow or too fast
- Believe in the process
- Have Fun!
Whatever your goal may be with personal training, nutrition and supplementation – together it can be done!